No matter who you are or what you do, chances are you feel stressed out from time to time. From studying late hours as students, to putting in overtime at work, stress seems to be a requirement of life. As one of the most widespread health issues in our modern world, the seriousness of the issue is often brushed aside. Since it is so normal, most people assume that it can’t be that bad for you. However the reality is that stress can have a negative impact on everything from y