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How to Deal With Post Graduation Stress

Graduation season is upon us, and while it can be extremely exciting, it can also be stressful if you haven't yet decided what you'll do ...

What I Wish My Parents Taught Me Before I Graduated

Change is overwhelming at the best of times. As a graduate, finishing high school, coupled with the pressure of deciding what to do, can ...

Study Motivation: 15 Quotes To Motivate You

Study is typically one of those things that requires a quick self-pep-talk before we can get started and get into the mood. Let's not lie...

How Graduates Can Tame Their Money Anxiety

It’s common to feel a spout of anxiety when entering the job market and working on managing your finances. This can feel especially heigh...

3 ways high school students can better their relationship-building skills through remote learning

In 2020, we are more connected than ever before through online chats, video calls, social media channels, and more. Yet, in the midst of ...

3 Challenges Rising College Freshmen Will Face From Remote Learning

The COVID-19 pandemic has had a worldwide impact, presenting new challenges and issues that are still being addressed. For high school se...

Stressed out about Money? Try a Game of Self-Care Bingo

Download and print these self-care aides help you stay well and healthy when dealing with money stress or any other worrying aspect of these

How to Find Jobs that Line Up With Your Values

There are many reasons why a person loves their job. Some are passionate about the work, some love their coworkers, and others appreciate...

A Guide for Empty-Nesters on Dealing with Their Kids Going Away to College

Becoming a parent changes your life. While your role as a parent never changes, it does evolve over time. In most cases, you spend the fi...

How to Make any Decision in Minutes (Without all the Noise)

Our life path is a long sequence of decisions. Each one winding us into the future and dictating what form our lives will take. Making th...

If You Want to Make Better Decisions, Stop Doing This

If you want to make better decisions, stop viewing them as right or wrong. Now, I’m not talking about ethics or morality, but with the fa...

How To Make a Decision When You Don't Know What to Do

As a therapist, I commonly see people who are struggling with making big life decisions, especially ones with seemingly important implica...

10 tips for making a decision about your future

How can we make the best possible decision? This question dates back centuries. It is human nature to ask oneself, "What should I do next...

Look Into the Future to Make your Next Big Decision

Gotta difficult decision you’re chewing over? Flip-flopping on? Waking at night worrying about it? If only you could go into the future a...

Finding Your Path to Purpose Through Fear

I was never that person who knew exactly what I wanted to do in life. I had friends who knew from an early age that they wanted to be a t...

Practical Tips for Reaching your Dreams

Every plan, idea, and even expectation, has one element in common, they all start in the present. They are thought of, planned and execut...

11 Best Career Options to Become a Digital Nomad

Thinking about being a Digital Nomad? High schoolers know the standard questions as they approach graduation: what are you going to do or...

What motivates me? Discover your values before deciding on your college or career choices

Applying to university or college can be a stressful process. There are thousands of courses available, but it can be very difficult to k...

Dealing with disappointment: ten things I like about myself

Life is full of disappointments. They start off small – missing out on a friend’s birthday party because you are grounded, losing the spo...

How Can Sleep Make Us More Productive?

Today, people almost brag about the fact that they "sleep only x hours" because of the amount of work they have to deal with or how profo...

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