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    How to Deal With Post Graduation Stress

    How to Deal With Post Graduation Stress

    Graduation season is upon us, and while it can be extremely exciting, it can also be stressful if you haven't yet decided what you'll do ...
    What I Wish My Parents Taught Me Before I Graduated

    What I Wish My Parents Taught Me Before I Graduated

    Change is overwhelming at the best of times. As a graduate, finishing high school, coupled with the pressure of deciding what to do, can ...
    Study Motivation: 15 Quotes To Motivate You

    Study Motivation: 15 Quotes To Motivate You

    Study is typically one of those things that requires a quick self-pep-talk before we can get started and get into the mood. Let's not lie...
    The Study Playlist - 5 Songs to Improve Concentration

    The Study Playlist - 5 Songs to Improve Concentration

    'Tip of the Week: Use Music to Improve Concentration'. Here are 5 of favourite beats...
    How Graduates Can Tame Their Money Anxiety

    How Graduates Can Tame Their Money Anxiety

    It’s common to feel a spout of anxiety when entering the job market and working on managing your finances. This can feel especially heigh...
    Three Things High School Students Can Do To Better Their Remote Working Skills

    Three Things High School Students Can Do To Better Their Remote Working Skills

    The COVID-19 pandemic forced kids nationwide to become homeschoolers in a matter of days. While many rejoiced at the opportunity to learn...
    3 ways high school students can better their relationship-building skills through remote learning

    3 ways high school students can better their relationship-building skills through remote learning

    In 2020, we are more connected than ever before through online chats, video calls, social media channels, and more. Yet, in the midst of ...
    3 Challenges Rising College Freshmen Will Face From Remote Learning

    3 Challenges Rising College Freshmen Will Face From Remote Learning

    The COVID-19 pandemic has had a worldwide impact, presenting new challenges and issues that are still being addressed. For high school se...
    Stressed out about Money? Try a Game of Self-Care Bingo

    Stressed out about Money? Try a Game of Self-Care Bingo

    Download and print these self-care aides help you stay well and healthy when dealing with money stress or any other worrying aspect of these
    How to Find Jobs that Line Up With Your Values

    How to Find Jobs that Line Up With Your Values

    There are many reasons why a person loves their job. Some are passionate about the work, some love their coworkers, and others appreciate...
    How Yoga Before Bed can Benefit Your Mental Health

    How Yoga Before Bed can Benefit Your Mental Health

    There’s no doubt there’s a lot of anxiety floating around right now! Many of these worries are helpful for keeping us safe, but many are ...
    Why Now Is a Good Time To Rethink Your New Years Resolutions

    Why Now Is a Good Time To Rethink Your New Years Resolutions

    Every year it comes, (quite literally) like clockwork. There’s the countdown at Times Square or gatherings full of party hats and paper g...
    Quotes for Starting High School

    Quotes for Starting High School

    Are you starting high school this year? It's time to get excited with our top ten quotes for getting your head into gear! 1. Take a deep ...
    How To Make a Decision When You Don't Know What to Do

    How To Make a Decision When You Don't Know What to Do

    As a therapist, I commonly see people who are struggling with making big life decisions, especially ones with seemingly important implica...
     10 tips for making a decision about your future

    10 tips for making a decision about your future

    How can we make the best possible decision? This question dates back centuries. It is human nature to ask oneself, "What should I do next...
    Look Into the Future to Make your Next Big Decision

    Look Into the Future to Make your Next Big Decision

    Gotta difficult decision you’re chewing over? Flip-flopping on? Waking at night worrying about it? If only you could go into the future a...
    Finding Your Path to Purpose Through Fear

    Finding Your Path to Purpose Through Fear

    I was never that person who knew exactly what I wanted to do in life. I had friends who knew from an early age that they wanted to be a t...
    How to avoid doing your assignment the night before

    How to avoid doing your assignment the night before

    Procrastination. Reading this word alone brings on feelings of guilt. Memories are brought up of the too many times I left an assignment ...
    Practical Tips for Reaching your Dreams

    Practical Tips for Reaching your Dreams

    Every plan, idea, and even expectation, has one element in common, they all start in the present. They are thought of, planned and execut...
    11 Best Career Options to Become a Digital Nomad

    11 Best Career Options to Become a Digital Nomad

    Thinking about being a Digital Nomad? High schoolers know the standard questions as they approach graduation: what are you going to do or...
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