They say “laughter is the best medicine” and they aren’t wrong. It turns out there are several physical and mental health benefits to laughter. Laughter is a natural medicine that can combat stress, improve your mood and even strengthen your immune system. Whether you are stressed out at work or school, we could all use a little more laughter in our lives. Below are some of the scientifically proven ways laughter can relieve stress, plus an infographic that covers 10 ways to