Self-Esteem in Psychology: a Definition, Examples, Books + TED Talks

“Believe in yourself.”

That is the message that we encounter constantly, in books, television shows, superhero comics, and common myths and legends.

We are told that we can accomplish anything if we believe in ourselves. Of course, we know that to be untrue; we cannot accomplish anything the in the world simply through belief—if that were true, a lot more children would be soaring in the skies above their garage roof instead of lugging around a cast for a few weeks!

However, we know that believing in yourself and accepting yourself for who you are is an important factor in success, relationships, and happiness and that self-esteem plays an important role in living a flourishing life. It provides us with belief in our abilities and the motivation to carry them out, ultimately reaching fulfilment as we navigate life with a positive outlook.

Various studies have confirmed that self-esteem has a direct relationship with our overall well-being, and we would do well to keep this fact in mind—both for ourselves and for those around us, particularly the developing children we interact with.

... Read more via the full & original article HERE >

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