• Amba Brown

How to Stay Motivated in 2019

Updated: May 9, 2019

No matter what path you're on this year, when things get challenging take some time out to absorb the below images, quotes and videos...


Get motivated by the words of others. Here are 10 of my favourite motivational quotes...


"Crave the result so intensely the work is irrelevant." -- Tim Grover


"Success is a state of mind, if you want success, start thinking of yourself as a success." -- Dr. Joyce Brothers


"You don't always need a plan. Sometimes you just need to breathe, trust, let go and see what happens." -- Mandy Hale


"Failure will never overtake me if my determination to succeed is strong enough." -- Og Mandino


"With the new day comes new strength and new thoughts." -- Eleanor Roosevelt


"Don't be afraid to give up the good and go for the great." -- Steve Prefontaine


"The key to success is to focus our conscious mind on the things we desire not things we fear." -- Brian Tracey


"If we keep doing what we're doing we're going to keep getting what we're getting." -- Stephen R Covey


"Do what you have to do until you can do what you want to do." -- Oprah Winfrey


"Don't be pushed by your problems. Be led by your dreams." -- Ralph Waldo Emmerson


3 Interesting clips to watch when you need a pick-me-up ...

1. Tony Robbins Ted Talk

It's hard to go past Tony Robbins as top of the list for increasing motivation.

In this Ted Talk he explains how understanding motivation helps you become motivated.

2. "How to get motivated"

Actualised.org share some great key motivation tips.

3. Motivational Clip

A great reminder that failure is a critical part of success.

#motivation #newyear #howtostaymotivated